Spell to Know the Child Within Cast a Circle. Sit facing south and light a green or blue candle. Have a doll or stuffed animal. Take it in your hands and sprinkle it with salt water.
Say:
"I name you _________________."
(Use your own childhood name or nickname.)
Hold it in your arms, croon to it, rock it, and talk to it. Tell it everything you would have liked to hear as a child. Let it talk to you and tell you how it feels and what it wants. Let your voice change. Play.
Raise energy and visualize that you are pouring it into the doll, who is your own inner self. Create an image of your own child self as you would have liked it to be, and project it into your doll. Continue until the doll is glowing with white light and love.
Kiss the doll. Wrap it in white cloth and lay it to rest on your altar. Bind the spell. Earth the power. Open the Circle. Repeat as often as you need or want to.
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