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Principles For Better Living


  • Keep it simple.

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  • Stop trying to please everybody.

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  • Start pleasing yourself.

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  • Cultivate gratitude.

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  • Carve out an hour a day for solitude.

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  • Don't be afraid of your passion.

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  • Cherish your dreams.

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  • Express love every day.

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  • Keep your house picked up.

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  • Don't over schedule.

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  • If you don't love it, live without it.

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  • Strive for realistic deadlines.

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  • Never make a promise you can't keep.

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  • Allow an extra half hour for everything you do.

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  • Create quiet surroundings at home and at work.

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  • Go to bed at nine o'clock twice a week.

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  • Always carry something interesting to read.

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  • Breathe -deeply and often.

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  • Move -walk, dance, run, find a sport you enjoy.

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  • Drink pure spring water. Lots of it.

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  • Eat only when you are hungry.

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  • It it's not delicious, don't eat it.

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  • Be instead of do.

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  • Set aside one day a week for rest and renewal.

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  • Laugh more often.

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  • Luxuriate in your senses.

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  • Always opt for comfort.

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  • Let Mother Nature nurture.

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  • Don't answer the telephone during dinner.

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  • Stay away from negative people.

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  • Don't squander precious resources: time, creative energy, emotion.

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  • Nurture friendships.

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  • Approach problems as challenges.

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  • Honor your aspirations.

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  • Set achievable goals.

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  • Surrender expectations.

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  • Savor beauty.

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  • Create boundaries.

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  • For every "yes," let there be a "no."

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  • Don't worry, be happy.

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  • Remember: happiness is a living emotion.

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  • Exchange security for serenity.

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  • Care for your soul.

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  • Search for your authentic self until you find him/her.

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  • Begin and end each day with prayer, meditation, or reflection.
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