Agrimony (Agrimonia
eupatoria)
This wildflower is a popular herbal remedy. Quite
a few people use it for gastrointestinal complaints and to strengthen the
stomach, intestines, gallbladder and kidneys. It is reported to have antibiotic
and blood-purifying properties.
Back
Alfalfa (Medicago sativa)
The Arabs fed this nutritious herb to their horses,
believing that it strengthened the animals. Today, herbalists say alfalfa
may help prevent coronary artery disease. It also has been used for peptic
ulcers and bowel problems, and to stimulate appetite. Avoid alfalfa if
you have immune system problems.
Back
Angelica (Angelica archangelica)
According to legend, this herb got its name from
the archangel Raphael, who recommended it as a remedy for the Great Plague.
Today, angelica grows in northern Europe and Asia. It is sometimes used
for rheumatism, stomach ulcers, stomach cramps, premenstrual syndrome,
headache, fatigue and respiratory discharge. Avoid excessive, and check
with a doctor first if you have diabetes or kidney disease.
Back
Astragalus (Astragalus
membranaceous)
This herb is a favorite in China, where some
studies indicate that it may boost the immune system and help the body
ward off disease. Herbalists also say it is a mild stimulant.
Back
Barberry Bark
(Berberis vulgaris)
Barberry bark is found in northeastern states
and some areas of the western United States. It is believed to help people
who are experiencing liver problems, high blood pressure, arthritis and
gastrointestinal complaints. It also may improve circulation, according
to some reports.
Back
Bayberry (Myrica certifera)
This long-used native American plant has reportedly
relieved hemorrhoids and enhanced circulation. Some people claim it tones
and revitalizes all the body's tissues. Excessive doses may induce vomiting.
Back
Bee Pollen
Bee pollen is more than an herb. It is a superior
mixture of nutrients that have been used for all kinds of conditions: fatigue,
allergies, prostate gland inflammation, stomach and bowel complaints, and
much more.
Back
Betony (Stachys officinalis)
Over the years, herbalists have turned to betony
for such problems as flatulence, heartburn, headaches, fatigue, bladder
irritation, excessive perspiration, coughing and respiratory congestion.
This plant is also known as wood betony, and it comes from Europe.
Back
Bilberry (Vaccinium
myrtillus)
Many people who have poor nighttime vision ("night
blindness") say that bilberry has helped them tremendously. For some, it
means the difference between independence and dependence. Bilberry, which
grows in Europe and the northern U.S., also has a reputation for helping
with nearsightedness, diarrhea, irregularity, gas, stomach cramps, bladder
problems, diabetes and coughs. Prolonged use may be hazardous.
Back
Bistort (Polygonum bistorta)
Herbalists may suggest this herb for people who
suffer from diarrhea, hemorrhoids, water retention or edema. It is also
used to strengthen the body's natural functions. Bistort grows in Europe
and the Rocky Mountains.
Back
Black Cohosh (Cimicifuga
racemosa)
The herbal history of black cohosh dates back
at least as far as the early native Americans. This versatile herb has
been recommended for respiratory ailments (especially asthma and bronchitis),
rheumatism, muscle cramps and neuralgia. Because black cohosh reportedly
contains natural estrogen, it is believed to relieve menstrual cramps and
to make for an easier childbirth.
Back
Bladderwrack (Fucus
vesiculosus)
This herb is also known as seawrack. Made from
seaweed, it is sometimes used for weight loss because of its reported diuretic
properties. However, it should not be used for prolonged periods.
Back
Blessed Thistle
(Cnicus benedictus)
People who use and appreciate blessed thistle
claim that it stimulates the body's production of bile. This action, they
say, makes the herb particularly valuable for liver problems. Blessed thistle
also has been used to normalize the menstrual cycle, reduce body temperature
during a fever, enhance circulation and stimulate the appetite.
Back
Blue Cohosh (Caulophyllum
thalictroides)
This cousin of black cohosh offers many of the
same properties, and is said to be especially effective at regulating the
menstrual cycle. However, blue cohosh should be used only with the supervision
of a doctor or herbalist.
Back
Blue Flag (Iris versicolor)
Blue flag is frequently added to lotions because
of its reported benefits as a skin soother. It also has been used internally
for stomach ailments, sinus conditions and migraine headaches. Some people
claim it helps to cleanse and purify the bloodstream. Blue flag may cause
a rash, and it may affect the digestive system, liver or pancreas. Use
it with caution.
Back
Borage (Borago officinalis)
Borage is believed to help people who have arthritis,
thanks to its reported anti-inflammatory properties. It also has been used
for fever, nervousness and fatigue.
Back
Buchu (Barosma betulina)
The Hottentots of South Africa used buchu centuries
ago. Even today, it has retained its reputation as a mild stimulant and
as a remedy for urinary tract and prostate gland complaints (especially
when combined with uva ursi). The urinary uses are apparently related to
buchu's diuretic properties.
Back
Burdock (Arctium lappa)
Burdock comes from Europe and the northern U.S.
Herbalists claim it's the best blood cleanser nature has to offer, and
it's often used for arthritis and neuralgia. It is also believed that burdock
has diuretic qualities that are helpful for urinary tract problems.
Back
Butcher's Broom
(Ruscus aculeatus)
Butcher's broom has a long tradition as a folk
remedy. It has been used for liver problems, gout, edema, arthritis, asthma
and respiratory congestion. Use small quantities only. Because butcher's
broom may constrict blood vessels, do not use it if you have high blood
pressure.
Back
Cascara Sagrada
(Rhamnus purshiana)
Also known as buckthorn, cascara sagrada has
been recommended primarily for constipation. In fact, many people claim
that it is the most effective constipation reliever available anywhere.
Take only as much as needed, because large doses may cause intestinal cramps.
Back
Catnip or Catmint (Nepeta
cataria)
This aromatic herb is not just for cats! Herb
users have known for centuries that catnip has a lot to offer humans. They
have used it to relieve pain, muscle spasms, nervousness, indigestion,
nausea, diarrhea and bronchitis.
Back
Chamomile,
Common (Chamaemelum mobile)
Sometimes spelled camomile, this widely used
and appreciated herb is often made into a tea. But no matter what form
it takes, it is said to have the helpful properties of a sedative, sleep-inducer
and stomach calmer. It also has been used for arthritis and back pain.
Back
Chamomile,
German (Matricaria recutita)
This form of the ever-popular chamomile herb
is said to reduce pain and spasms. According to some herbalists, this makes
it useful for constipation, flatulence, menstrual cramps and intestinal
cramps. Like common chamomile, the German variety has been recommended
for insomnia and nervous tension.
Back
Chickweed (Stellaria
media)
This herb is found all over the world. It is
believed to cleanse the blood, to soothe irritated mucous membranes, to
relieve nasal and lung congestion and to help the user lose excess pounds.
(For weight-loss, chickweed should be taken before meals.) Some people
claim it may help to clear plaque from blood vessels, thus reducing the
risk of heart attack and stroke.
Back
Chicory (Cichorium intybus)
A native of Europe and the United States, chicory
is believed to exert a diuretic effect that makes it valuable for water
retention and edema. Some studies have suggested that chicory also may
help to reduce blood cholesterol levels and to lower a too-rapid heart
rate. In addition, this popular herb has been used for liver, gallbladder
and spleen problems.
Back
Cleavers (Galium aparine)
Many people have used cleavers to aid in the
passage of stones and gravel from the kidneys and bladder. Cleavers reportedly
has a diuretic quality that some find helpful as an aid to losing weight.
Back
Coriander (Coriandrum
sativum)
Coriander has been around for centuries. It grows
in Europe, the Mediterranean and North and South America. It is most well-known
as a food flavoring, but it has other qualities that make it just as popular
among herbalists and herb users. Coriander has been recommended to normalize
and strengthen the stomach, to improve appetite and to strengthen heart
function.
Back
Cornsilk (Zea mays)
The familiar cornsilk plant is sometimes used
for urinary tract complaints, including the pain of bladder infections
and the discomforts of prostate enlargement. In addition, it is believed
that cornsilk can soothe irritated mucous membranes.
Back
Damiana (Turnera aphrodisiaca)
Once considered an aphrodisiac, damiana is still
used by both men and women who hope to enhance their sexual potency, fertility
and performance. Some reports indicate that damiana also may be a natural,
non-addicting mood elevator and sedative.
Back
Dandelion (Taraxacum
officinale)
To some people, dandelion is just a pesty weed.
But to herbalists, the dandelion is an exalted herb with plenty of healing
secrets. Herbalists consider it to be an excellent choice for high blood
pressure, water retention, constipation and fever. It is said to help remove
toxins from the liver and to improve night vision (probably because of
its healthy levels of vitamin A). Do not use dandelion if you have kidney
disease or diabetes.
Back
Dong Quai (Angelica
sinensis)
Chinese women have had this healing secret for
centuries. Dong Quai, they claim, is useful for a wide range of gynecological
conditions, including menstrual cramps and irregularity, premenstrual syndrome,
and the hot flashes and other symptoms associated with menopause. These
benefits may arise from the herb's reported ability to balance female hormones.
Back
Elder (Sambucus nigra)
It is believed that various parts of the elder
tree help to relieve respiratory symptoms, including coughing and congestion.
Some people use elder to induce sweating, believing that this will help
to shorten a fever or cold.
Back
Elecampane (Inula
helenium)
This herb is from the familiar large sunflower
that grows wild in part of the eastern United States. Elecampane has been
recommended for asthma, bronchitis and other respiratory conditions, and
to normalize body functions.
Back
Fennel Seed (Foeniculum
vulgare)
Herbalists frequently turn to fennel seed for
many ailments, including stomach cramps, flatulence, fatigue, mucous accumulation
and water retention. Some people also say that it has helped them to lose
weight.
Back
Fenugreek (Trigonella
foenum-graecum)
Here is another perennially favorite herb that
is believed to help relieve problems in several body systems. Since ancient
days, fenugreek has been used against lung ailments (bronchitis, asthma
and emphysema); gastrointestinal complaints (indigestion, nausea and peptic
ulcers); headaches (tension or migraine); and allergies. It is also believed
that fenugreek can calm frayed nerves, reduce blood sugar levels and strengthen
the body's ability to heal itself. As you can imagine, this is one busy
herb!
Back
Feverfew (Chrysanthemum
parthenium)
Feverfew is widely known and used as a remedy
for headaches . . . and especially for those migraines that nothing else
seems to touch. Some studies have shown that feverfew may actually help
prevent migraine attacks. As a headache preventative, though, it may take
a few weeks or even months for feverfew to start working. Feverfew also
has been used to relieve the inflammation of arthritis, to fight fatigue
and general tiredness, to overcome constipation and to restore the liver's
normal functioning.
Back
Garlic (Allium sativum)
Perhaps the most well-known, widely cultivated
and popular herbs of all time, garlic has earned the reputation of "miracle
plant" over the course of centuries. Long ago, it was used to repel vampires.
Military surgeons used it to disinfect the wounds of World War I soldiers.
Today, garlic is used as an antibiotic, decongestant and immune system
stimulator. Studies have indicated that it may reduce the risk of blood
clots, increase blood levels of "good cholesterol," and decrease blood
levels of "bad cholesterol." Some researchers also believe it can help
lower blood pressure and blood sugar levels. It's also reported to help
relieve coughing and other discomforts of the common cold. With all these
potential benefits, it's certainly no wonder that garlic is considered
the "miracle plant."
Back
Ginger (Zingiber officinale)
This familiar food flavoring is also highly prized
by herbalists and herb users. A native of tropical Asia, Ginger has been
reported to help strengthen the cardiovascular system, to cleanse the intestinal
tract, and to help relieve the discomforts of the common cold. It is said
that ginger can induce sweating, so some people use it during a fever.
Back
Ginseng, American
(Panax quinquefolium)
According to herbalists and to ginseng fans around
the world, this herb is good for just about anything that ails you. American
ginseng has similar uses as the time-honored Chinese ginseng. These include
mild stimulation, enhanced physical and mental performance and normalization
of body functioning. Some studies indicate that American ginseng may lower
blood cholesterol levels and keep the immune system stabilized during stress.
In Russia, doctors asked cosmonauts to use ginseng during a trip into space.
Physical examinations revealed that the cosmonauts had significantly fewer
adverse reactions to weightlessness and radiation, and less impairment
of their immune systems.
Back
Goldenseal (Hydrastis
canadensis)
The list of uses for goldenseal seems to go on
forever! It has been used since the beginning of recorded herbal history.
At one point, it was used as an antibiotic—before the discovery of penicillin.
In modern times, goldenseal is used for constipation, nausea, nasal and
lung congestion, inflamed mucous membranes, coughing, bronchitis and the
common cold.
BackBack
Gravel Root (Eupatorium
purpuretum)
As you may guess from this herb's common name,
it has been reported to help the passage of stones and gravel from the
kidney and bladder. Herbalists believe this benefit comes from gravel root's
diuretic properties.
Back
Hawthorn (Crataegus
monogyna)
If you cope with a lot of stress, you may be
interested to know that many people trust hawthorn as their stress remedy.
It is believed to calm the nerves and to prevent or relieve insomnia. Another
variety of hawthorn, Crataegus oxyacantha, is sometimes used to enhance
cardiac function and to normalize blood pressure.
Back
Hops (Humulus lupulus)
Hops is thought to be the ideal sleep inducer
and the best remedy for insomnia. Some people put dried or fresh hops in
their pillowcase for this purpose. According to some reports, hops has
helped to curb the desire for alcohol among alcoholics.
Back
Horsetail (Equisetum
arvense)
Horsetail also goes by the name of silica. But
no matter what you call it, you won't find too many herbs that have had
a longer history of successful use . . . or a longer list of aficionados.
Because it is a rich source of minerals and other nutrients, horsetail
is believed to help strengthen bones and to help broken bones heal faster.
Horsetail also has been used to improve the condition of hair, skin and
nails.
Back
Hyssop (Hyssopus officinalis)
Hyssop was mentioned in the Bible, but its history
as a healing secret goes back even further. Today, people often use hyssop
for respiratory congestion, asthma, coughs and the common cold. According
to some studies, this herb also may help to fight viruses.
Back
Juniper Berries (Juniperus
communis)
This old herbal remedy is still used today, especially
for kidney, bladder and gallbladder complaints.It reportedly acts as a
diuretic and helps to rid the body of waste products, including uric acid.
For that reason, many people use it for gout (which is related to a build-up
of uric acid).
Back
Licorice (Glycyrrhiza
globra)
Licorice is more than just an ingredient in licorice
sticks! It's also an herb that seems to have anti-inflammatory and anti-allergic
properties, according to some studies. For this reason, licorice has been
used for such conditions as arthritis and allergies. It is also believed
that licorice can tone and strengthen the cardiovascular system and relieve
constipation. Be aware that licorice may raise blood pressure.
Back
Lobelia (Lobelia inflata)
This native of the eastern United States has
dozens of uses. But it is perhaps most well-known as a sedative. It also
is believed to help such conditions as bronchitis, the common cold, allergies
and headaches.
Magickal Herbs , Herbal First Aid Kit , Scented Herbs , Medicinal Herbs , Trees
A Letter From Mom And Dad , An Open Letter to a Witch , Banner Links , Blessings , The Charges of the Gods , Crafts , Correspondences , Devotions , Dictionary , Goddess Months , Gods and Goddesses , Herbs , Invocations , Magickal Needs , Meditations , Metaphysical , Miscellanous Items , Oghams , Recipes , Redes and Laws , Rituals , Runes , Sitemap , Spells , Short Stories , Tarot , Text Links , Webrings , What is Wicca? , What Law Enforcment Agencies Need To Know About Witchcraft